SCDROCKS Conference 2023 information is now available!

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    • About us
      • Mission
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    • Support
      • SCD Facebook Communities
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    • SCDROCKS Conference
    • SCD Video Library
      • Video Presentations
      • 6 Mom's SCD Presentation
      • Dr. Ali Arjomand
      • Erin Barnes-Robin Cox
      • Dr. Christine Bowen
      • MC's Berger and Arjomand
      • Jessica Gartenstein
      • Jeffrey Berger
      • Dr. Benjamin Gold
      • Dr. Gold-Dr. Vasiliauskas
      • Victoria Grancarich
      • Dr. Marci Hardy
      • Judy Herod
      • Dr. Laurie Keefer
      • Dr. Richard Kellermayer
      • Erica Kerwien
      • Dr. Joshua Korzenik
      • Dr. Dale Lee
      • Cathy Malone
      • Raman Prasad
      • Tucker Sweeney
      • Dr. Suskind-Dr. Korzenik
      • Dr. David Suskind
      • Dr. Eric Vasiliauskas
    • Donate
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  • Home
  • About us
    • Mission
    • Board & Officers
    • Medical Disclaimer
    • Volunteer opportunities
  • Support
    • SCD Facebook Communities
    • Canada US Chapters
  • SCDROCKS Conference
  • SCD Video Library
    • Video Presentations
    • 6 Mom's SCD Presentation
    • Dr. Ali Arjomand
    • Erin Barnes-Robin Cox
    • Dr. Christine Bowen
    • MC's Berger and Arjomand
    • Jessica Gartenstein
    • Jeffrey Berger
    • Dr. Benjamin Gold
    • Dr. Gold-Dr. Vasiliauskas
    • Victoria Grancarich
    • Dr. Marci Hardy
    • Judy Herod
    • Dr. Laurie Keefer
    • Dr. Richard Kellermayer
    • Erica Kerwien
    • Dr. Joshua Korzenik
    • Dr. Dale Lee
    • Cathy Malone
    • Raman Prasad
    • Tucker Sweeney
    • Dr. Suskind-Dr. Korzenik
    • Dr. David Suskind
    • Dr. Eric Vasiliauskas
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Stephanie Colo Manning, MSHN, Board Member

Stephanie is a Holistic Nutrition Consultant and Personal Chef for people struggling with gut health, inflammatory bowel disease, and other chronic conditions. Stephanie is the founder of Colo Kitchen, where she combines her enthusiasm for client consulting with her love for the kitchen. She compassionately and intensively works with clients to provide deep support, as she helps them transition to a cleaner diet and lifestyle based on their unique clinical and practical needs. She provides education, guidance, and navigation, as well as inspiration, encouragement, and motivation. Stephanie also teaches kitchen skills, provides anti-inflammatory meals, and loves helping people to develop a new relationship with food by showing how real, whole food feels so much better and tastes so delicious.


Stephanie overcame 30 years of Ulcerative Colitis by completely abandoning the Standard American Diet and embracing the gut-healing Specific Carbohydrate DietTM (SCD). After decades of being told “diet doesn’t really matter,” Stephanie’s health turned around within a matter of months; this amazed her doctors as she achieved remission and successfully weaned off prescription medications. Meanwhile, she found that her energy, weight, sleep, mood, and immune function improved as well. This experience changed Stephanie’s direction in life.


Having initially earned a B.S. in Electrical and Computer Engineering, Stephanie spent 13-years in the computer networking industry. Then, while raising her children, she developed and ran a small catering business. After reclaiming her health with SCD, her fascination with the scientific connections between nutrition and health inspired Stephanie to earn a M.S. in Holistic Nutrition and transform her business so that she could help others feel better too.

Colo Kitchen
stephanie colo manning

The Specific Carbohydrate Diet Association (SCDA) was created in 2018 as a US IRS 501(c)(3) nonprofit to raise awareness of the benefits of the Specific Carbohydrate Diet™ (SCD™) while unifying the Community including followers, parents, caregivers, doctors, clinicians, companies and others around the world. We provide resources, support, guidance and inspiration via social media platforms and conferences for the public and community to learn, network and support each other. And, we promote research of the SCD around the world.  


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Specific Carbohydrate Diet®, SCD®, Breaking the Vicious Cycle® are trademarks owned by Kirkton Press, Limited and licensed to Specific Carbohydrate Diet Association, Inc. to use. 

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