Sherry Lipp presented "Taking My Life Back - One Bite at a Time and Finding Balance" at the SCDROCKS Conference 2023 hosted by the Specific Carbohydrate Diet Association at Bellevue College.   

Video Objectives: 

• Introduction 
• Act 1: 1999 when it all started 
• Act 2: SCD Diet 
• Act 3: Finding balance and learning to love food again 
• Side 1: What is your why? 
• Turning my why into something more with SCDforLife.com 
• Happy Gut For Life 
• Side 2: The "me" exercise *new book, "Don't skip dessert Volume 2: 50 Delicious Grain-Free and Gluten-Free Dessert Recipes.

Sherry Lipp is the author of "Don’t Skip Dessert'', her SCD cookbook, an entrepreneur and the creator and publisher of SCDforLife.com, an extensive website with over 350 recipes from the intro diet to beyond Specific Carbohydrate Diet, along with her personal journey, which began on Halloween in 2000. Sherry has documented her life story with Crohn's disease along with helpful easy to follow recipes to pay it forward helping many thousands of people around the world achieve a "Happy Gut For Life".  

She provides her helpful tips on her website and YouTube channel, "Sherry Lipp - Happy Gut For Life"  And now, as a Certified Holistic Gut Practitioner, she seeks to empower others in their quest for balance. With a focus on intuitive eating, stress reduction, and addressing the trauma caused by chronic illness and restrictive eating, she believes that everyone has a story to tell and that the path to wellness is within reach. So take heart and take the first step towards a brighter tomorrow.