SCDROCKS Conference 2023 information is now available!

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    • About us
      • Mission
      • Board & Officers
      • Medical Disclaimer
      • Volunteer opportunities
    • Support
      • SCD Facebook Communities
      • Canada US Chapters
    • SCDROCKS Conference
    • SCD Video Library
      • Video Presentations
      • 6 Mom's SCD Presentation
      • Dr. Ali Arjomand
      • Erin Barnes-Robin Cox
      • Dr. Christine Bowen
      • MC's Berger and Arjomand
      • Jessica Gartenstein
      • Jeffrey Berger
      • Dr. Benjamin Gold
      • Dr. Gold-Dr. Vasiliauskas
      • Victoria Grancarich
      • Dr. Marci Hardy
      • Judy Herod
      • Dr. Laurie Keefer
      • Dr. Richard Kellermayer
      • Erica Kerwien
      • Dr. Joshua Korzenik
      • Dr. Dale Lee
      • Cathy Malone
      • Raman Prasad
      • Tucker Sweeney
      • Dr. Suskind-Dr. Korzenik
      • Dr. David Suskind
      • Dr. Eric Vasiliauskas
    • Donate
    • Contact us
  • Home
  • About us
    • Mission
    • Board & Officers
    • Medical Disclaimer
    • Volunteer opportunities
  • Support
    • SCD Facebook Communities
    • Canada US Chapters
  • SCDROCKS Conference
  • SCD Video Library
    • Video Presentations
    • 6 Mom's SCD Presentation
    • Dr. Ali Arjomand
    • Erin Barnes-Robin Cox
    • Dr. Christine Bowen
    • MC's Berger and Arjomand
    • Jessica Gartenstein
    • Jeffrey Berger
    • Dr. Benjamin Gold
    • Dr. Gold-Dr. Vasiliauskas
    • Victoria Grancarich
    • Dr. Marci Hardy
    • Judy Herod
    • Dr. Laurie Keefer
    • Dr. Richard Kellermayer
    • Erica Kerwien
    • Dr. Joshua Korzenik
    • Dr. Dale Lee
    • Cathy Malone
    • Raman Prasad
    • Tucker Sweeney
    • Dr. Suskind-Dr. Korzenik
    • Dr. David Suskind
    • Dr. Eric Vasiliauskas
  • Donate
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Erica Kerwien

"The Magic is in the Mess"

Video Objectives:

*Why does cooking look so easy?
*Plan, Prepare, eat
*You're never too young to cook
*Have fun cooking!
*Find your own cooking techniques
*Food Prep Tricks 

Erica Kerwien is an internationally-recognized author of Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free,  The Healthy Coconut Flour Cookbook: More than 100 *Grain-Free *Gluten-Free *Paleo-Friendly Recipes for Every Occasion  and the publisher of Comfy Belly , a popular site with recipes for special diets. Her son, Max, was diagnosed with Crohn’s in 2005 which inspired her to start Comfy Belly and share her recipes.  

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The Specific Carbohydrate Diet Association (SCDA) was created in 2018 as a US IRS 501(c)(3) nonprofit to raise awareness of the benefits of the Specific Carbohydrate Diet™ (SCD™) while unifying the Community including followers, parents, caregivers, doctors, clinicians, companies and others around the world. We provide resources, support, guidance and inspiration via social media platforms and conferences for the public and community to learn, network and support each other. And, we promote research of the SCD around the world.  


Copyright ©2018-2023 Specific Carbohydrate Diet Association, Inc - All Rights Reserved.                      

Specific Carbohydrate Diet®, SCD®, Breaking the Vicious Cycle® are trademarks owned by Kirkton Press, Limited and licensed to Specific Carbohydrate Diet Association, Inc. to use. 

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