"The Magic is in the Mess"
*Why does cooking look so easy?
*Plan, Prepare, eat
*You're never too young to cook
*Have fun cooking!
*Find your own cooking techniques
*Food Prep Tricks
Erica Kerwien is an internationally-recognized author of Cooking for the Specific Carbohydrate Diet: Over 100 Easy, Healthy, and Delicious Recipes that are Sugar-Free, Gluten-Free, and Grain-Free, The Healthy Coconut Flour Cookbook: More than 100 *Grain-Free *Gluten-Free *Paleo-Friendly Recipes for Every Occasion and the publisher of Comfy Belly , a popular site with recipes for special diets. Her son, Max, was diagnosed with Crohn’s in 2005 which inspired her to start Comfy Belly and share her recipes.